Welcome to this website. This is a whole food plant based, cooking website, that I have been working on for the past few years. I follow this food lifestyle because of my multiple sclerosis, and it is one of the least inflammatory lifestyles available at this time. It may not be the only dietary choice that can help, but anecdotally it has helped me personally. I am not a medical expert however I am a good at home cook and would love to share the food recipes that I have created so that others can try them. This is the primary goal of this website, above and before anything else it is about the food.
This is a personal choice but one I feel very passionate to share with others. I will always support someone following their own choices and the advice of their own medical experts on what works for themselves. I am not an industry activist I am just an artist with multiple sclerosis and a passion to cook good whole food made from real plants. I know the food here might not be for everyone and support people to have their own freedom of choice.
This lifestyle of food is about the food with enthusiasm for good home cookery. There is a world of excellent chefs who are far superior in their food knowledge than myself. I just feel that food really is for everyone and is a deep part of everyone’s lives. This website is to be used as a recipe book for people to try the food for themselves and experiment at home with the same enthusiasm I have to share it with you. Hopefully, you will enjoy the recipes as much as I do.