Mushroom and Broccoli Pasta with Cashew Sauce

This recipe is perfect for a weeknight dinner or a casual weekend meal. It’s simple to prepare and packed with flavor. The pasta is perfectly complemented by the sautéed mushrooms, broccoli and garlic. To make this recipe even more delicious, we added a cashew sauce that is rich, creamy and slightly nutty which makes the … Read more

reduced salt recipe for a garlic, olive, and mushrooms on toast

Ingredients: Instructions: This recipe yields about 2 servings, and it can be easily doubled or tripled to serve more people. You can adjust the seasonings to taste and feel free to add in any additional ingredients that you like. This dish is a tasty and nutritious option for vegans, and the toasted bread adds a … Read more

The value of legumes, beans, seeds and nuts.

Warning this article will contain nuts seeds legumes and beans. Enhance Your Meals with the Tasty and Nutritious Benefits of Nuts and Legumes: Delicious Plant-Based Options for a Well-Planned Diet Legumes and beans, such as peas, runner beans, and black beans, are a great source of nutrients and can be used in a variety of … Read more