- 1 banana, peeled and frozen
- 1 cup frozen strawberries
- 1 cup unsweetened almond milk
- 1 tablespoon honey (optional)
- Place the frozen banana, strawberries, almond milk, and honey (if using) in a blender.
- Blend the mixture until it is smooth and creamy.
- Pour the smoothie into a glass and serve immediately.
This vegan fruit smoothie is a delicious and healthy option for a night time drink. It is packed with nutrients and is a great way to satisfy your sweet tooth without indulging in sugary or unhealthy drinks. You can customize this smoothie with your choice of frozen fruit, and you can add a scoop of protein powder or a handful of spinach for an extra boost of nutrients. Enjoy!
Here is the nutritional information for one serving of the vegan fruit smoothie, based on the ingredients listed above:
- Calories: 150
- Total fat: 2.5 grams
- Saturated fat: 0 grams
- Cholesterol: 0 milligrams
- Sodium: 125 milligrams
- Total carbohydrates: 31 grams
- Dietary fiber: 3 grams
- Sugars: 21 grams
- Protein: 2 grams
This nutritional information is based on the assumption that the recipe yields 1 serving, and it does not include any additional toppings or ingredients that you may choose to add. Keep in mind that the actual nutritional content of your smoothie may vary depending on the specific ingredients and quantities that you use.