What is Whole food Plant Based?

This is a food lifestyle that believes that food should be made at home.In this style of food it is discouraged to use food that is pre-made in an industrial style.We eat the whole plant food. This food does not contain any animal products or by products.Some of the recipes on this site might include … Read more

Here is a simple recipe for a sourdough starter

Sourdough bread is known for its unique tangy flavor and complex taste, and it all starts with a sourdough starter. A starter is a mixture of flour and water that is fermented with wild yeast and bacteria. This recipe will guide you through the process of creating your own sourdough starter from scratch. With just … Read more

Mushroom and Broccoli Pasta with Cashew Sauce

This recipe is perfect for a weeknight dinner or a casual weekend meal. It’s simple to prepare and packed with flavor. The pasta is perfectly complemented by the sautéed mushrooms, broccoli and garlic. To make this recipe even more delicious, we added a cashew sauce that is rich, creamy and slightly nutty which makes the … Read more

Cranberry Oatmeal Cookies

Baking is an enjoyable pastime that can help bring families and friends together. For vegans, it can be a challenge to create delicious and nutritious baked goods without animals products – but it is definitely possible! In this blog post, we’ll introduce a vegan cookie recipe that’s sure to satisfy any sweet tooth. We’ll also … Read more

Cooking with oil vs eating the whole plant.

Whether you’re an amateur chef or a master of the kitchen, cooking oils are an essential ingredient for many recipes. But did you know that the fat content of cooking oils can vary significantly compared to the plants they’re made from? In this blog post, we’ll look at the differences between the fat content of … Read more

Home processed food vs pre-processed food

While preparing food at home is a popular trend, it’s not the only way to get nourishing and delicious meals. Industrial pre-processing of food in factories is becoming more and more popular, as it can provide convenience and cost savings. In this blog post, we’ll examine the differences between processing food at home vs industrial … Read more

Some iron and protein sources in plant foods.

Eating a healthy and balanced diet is essential for overall health and wellbeing. Plants are a great way to add nutrients such as iron and protein to your diet, and there are plenty of easily accessible options for adding these important elements. From lentils to spinach to potatoes, this article will look at some of … Read more

The Importance of Buying Safe and Reliable Mushrooms.

Mushrooms are a versatile and delicious ingredient that can be enjoyed by vegans, vegetarians, and omnivores alike. But when it comes to purchasing mushrooms, it’s important to make sure that they are sourced from a safe and reliable supplier. Foraging for mushrooms in the wild can be rewarding, but it requires knowledge, caution, and respect … Read more